It's Now or Never

Sunday, October 09, 2005

To Eat Healthy or Not To Eat Healthy?

I have found that sometimes it's just as easy to eat healthy as it is to eat unhealthy. I just have to plan my meals and snacks better before I go to work and make sure that I am stocked up on healthy food instead of something I can't have. I would love to go to a snack machine and see something in there that I can eat besides chips, cakes and candy bars. For example for work this evening I have chicken in the oven baking but I don't have a clue as to what to take for a couple of side dishes so I'll have to go stand in front of the pantry and see what jumps out at me.

I'm eating too many snacks so I need to cut back on those. I also need to lay off the ice cream. one fudge stick use to be enough then 2 was enough but I find myself wanting something else so I'm going to try to lay off them for awhile, and popcorn. I'm also going to try and freeze the sugar free coconut pie I bought last night and eat a slice about once a week or so.

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