I've not wrote anything in a couple of weeks and my weight has not moved since then. I started phase 1 of the South Beach diet Wednesday so hopefully I'll have some results to share soon.
The holiday's are almost here, but I'm really not worried about over eating or eating anything sweet. I've not had a piece of candy or a cake in my mouth in months and I don't intend on starting now. I do want some potato salad and a little bit of dressing.
Take Care.