Starting over
I started phase 1 of the South Beach diet over Monday and so far I'm doing really good on it. I weighed Monday and it was 269 and today was 264.5 I know alot of it was water weigh and maybe I did lose 1 lb but at least it is coming off. I am leaving for work early today so I'll have enough time to get a workout in. I also realize that I will have to workout on Monday's just to get my 3 days in or I'm lost.
Leigh
Leigh
posted by Leigh @ 11:41 AM
2 Comments:
At 3:40 PM,
Leigh said…
This comment has been removed by a blog administrator.
At 6:00 AM,
Leigh said…
I'm sorry I just seen this. I am bouncing from 268-263. I'm maintaining my weight which is good but I'm not losing which is bad. I like the South Beach. My niece has lost around 100 lbs on it too. I would like very much if you would send me an e mail some how.
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