04-20-06

Bad day eating. I am so sick of seeing the scales go from 263 to 267.
My stomach is still feels bloated I need to drink more water. My daughter gave me some pinto beans today and their going in the garbage tomorrow because I'm not eating them.

2 slim jims

2 beef steak oven baked fitday has that I ate 2 but I dont remember it.

bologna sandwich with mayo, lettuce, tomato and onion

1 cup cheerios and 1 cup fat free milk

2 packs peanuts

1/2 cup macaroni & cheese. tossed the rest in the garbage corn bread

estimated calories 1904
fat 95
carbs 123
protein 142