Starting over

I started phase 1 of the South Beach diet over Monday and so far I'm doing really good on it. I weighed Monday and it was 269 and today was 264.5 I know alot of it was water weigh and maybe I did lose 1 lb but at least it is coming off. I am leaving for work early today so I'll have enough time to get a workout in. I also realize that I will have to workout on Monday's just to get my 3 days in or I'm lost.

Leigh

Picture

I am going to have to take another picture soon and compaire the before and now.

Leigh

Trying to keep in touch

I've been ate better this week and have lost 4 of the lbs I put back on and hopefully the rest will come off without soon. I have worked out twice this week and if nothing happens I'm going to do my 3rd workout this today and that will take care of it for the week. I'm going back on midnights starting next Wednesday until the first of May so I should get ll 3 workouts in then. Sometimes it's really hard for me to get three days in.

Take Care

Leigh